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About Prostate Induced Ejaculation and Male Sexual Health

The prostate, a small organ located between the bladder and rectum in men, doesn’t get a lot of attention from most people. This is surprising, since this organ is extremely important for male sexual health. Regular prostate stimulation in the form of massage can help men have more fulfilling sexual experiences with their partners. It can also decrease the risk of severe problems, such as prostate cancer, later on in life. Here’s a look at how prostate induced ejaculation can improve overall prostate health.

How the Prostate Works

This organ performs an apparently minor function, secreting the fluid that makes up about a third of the volume of male ejaculate. This substance helps sperm move more effectively in the vaginal canal and can contribute greatly to male fertility. The prostate is also made up of some smooth muscle tissue that assists with expelling semen effectively.

This gland contains sensitive nerve tissue that can help stimulate ejaculation in men who normally have trouble with sex. It has also been reported to improve sexual satisfaction, even in men who don’t have any dysfunctions. Because of this, prostate massage is a healthy option practiced by many couples.

Sexual Health and the Prostate

The prostate gland works correctly only when it is stimulated by the proper mix of hormones. The main hormone responsible for good prostate function is testosterone, which is produced primarily by the testicles, though some minor hormones produced by the adrenal gland also affect this organ. When a man is suffering from very low or high testosterone levels, he may also have problems with prostate health.

Uneven hormone levels increase the risk of getting prostate cancer, especially in older men. Prostate cancer symptoms to be concerned about include difficulty urinating, blood in urine or semen, swelling and discomfort in the pelvis and swollen legs. Some men also suffer from bone pain as a prostate cancer symptom.

Many men develop an enlarged prostate, which is called benign prostatic hyperplasia, after the age of 30. This problem could make it hard to urinate comfortably and can also affect sexual health. Some men with this problem have trouble maintaining an erection. In some cases, the prostate can become clogged or blocked. This may be due to enlargement or because of an infection. In both cases, it causes prostatic fluid to build up inside the organ. This can be very uncomfortable. It can also lead to more serious health problems later on.

Benefits of Prostate Induced Ejaculation

Stimulating the prostate through massage can help prevent or treat all these prostate health problems. For instance, frequent ejaculation from prostate massage or other techniques can help reduce the risk of prostate cancer. Men who ejaculate at least 21 times per month in their 40s have about a 1/3 lower chance of suffering from the symptoms of prostate cancer. At age 50, the protective effect of regular ejaculation goes up to about 50 percent. While these events don’t have to involve prostate induced ejaculation, many men find this type of stimulation to be more effective than ordinary sexual activity.

Massage can also help men who suffer from an enlarged prostate by reducing the discomfort. This is especially true for people who have a mild bacterial infection or an enlargement that has caused the gland to become clogged. By inducing ejaculation through prostate massage, these men can remove built-up fluid, relive pressure, and even help the body overcome the bacteria. Massage used to be the standard treatment for prostatitis before the advent of antibiotics and it’s still used in many countries today.

When Prostate Induced Ejaculation Is Dangerous

This technique doesn’t ensure good prostate health in everyone. Men who already have prostate cancer symptoms, for example, should avoid prostate induced ejaculation since it can encourage metastasis, the spread of cancer to other organs. Prostate massage can also spread infections in some men who have severe prostatitis. When performed too vigorously, this technique can produce bruising, bleeding, pain and the flare-up of existing hemorrhoids. Men who aren’t sure whether prostate induced ejaculation is for them should consult their doctors.

Types of Prostate Massage

Massage, also known as milking, can be done either externally or internally. Internal massage is the traditional method used by medical doctors. This technique involves either a finger or a special instrument designed to stimulate the prostate without causing damage. Some men successfully use toys designed for “p-spot” stimulation as well; but it’s important to ensure that any instrument used in prostate massage has a non-slip handle and a broad base that prevents it from becoming lost inside the body. Using an object not intended for insertion could have serious health side effects.

External massage is less invasive and more comfortable for some men, especially those who feel as though internal massage is taboo. This method involves using the fingers or a massager to rub the prostate through the skin and muscle of the perineum. Some men who have very sensitive prostates find that external massage is more comfortable and effective, while others have trouble getting a response from this method.


Both internal and external massage work best after a bowel movement, when the anus and rectum are empty. Men who are concerned about cleanliness during internal massage may wish to use an enema to clean the area completely. Internal massage should never be performed without an appropriate lubricant. Men who wish to use their fingers for prostate massage should ensure that their nails are carefully trimmed and smooth. Those who use a massager or other instrument should make certain that it has no rough edges.

When performed correctly, prostate induced ejaculation can decrease the risk of prostate cancer symptoms, enlargement of the prostate gland, and clogging. It often helps relieve discomfort in men who already have a prostate problem. It can also do a lot to help men have a more fulfilling sexual relationship. This technique is natural, healthy and non-harmful to the majority of men, making it a good choice for anyone who wants to ensure lifetime prostate health.

Basic Tips on Working Out

When it comes to working out, the “right” way to work out varies from person to person. However there are a few basic tips that most people who work out follow. I will list out 5 basic tips that are used as common guidelines when starting to workout.

Safety First – Safety being probably the most obvious is also probably the most important. When you are a beginner to lifting it is crucial you learn the proper technique and the correct weight your body can handle. Many people who have looked past safety when lifting cannot lift properly now due to an injury in the past from not lifting smart.

Nutrition – Eating properly is crucial when it comes to getting the results you want from working out. Some even say nutrition is more than 50% of the battle when it comes down to getting results. So make sure your feeling your body the right way!

Sleep – Sleep is extremely overlooked when it comes to fitness. It is very important that you are logging in around 8 hours of sleep per night to let your body recover from intense training. Less sleep results in less recovery and less energy which leads to weaker performance and overall weaker results.

Rest Days – Kinda going along with sleep, it is very important to take 1 or 2 days off (some might need more) to really let your muscles heal and grow. A lot of people think they need to lift heavy 7 days a week with no days of to get better results. When in reality, not letting your muscles recover with a day off can harshly slow down results.

Mind set – Upon starting your workout you must have the right mindset. If you go to the gym or where you go to workout and are just going through the motions and just trying to get it over with, you are not gonna come close to the results you want. You gotta want it and get after it when your working out. Focus on each rep and each exercise, know you are in there to make a change and that you know you will.

Health Massage Chairs

Many of us are concerned with our health and well-being. We know it is important to exercise regularly and to follow a balanced diet. One part a health which is often overlooked is recovery and recuperation. Our ability for our body to rebuild and heal itself is an important aspect to our overall health. Massage therapy is used extensively to help soothe relieve and invigorate the body. Now, with the introduction of technology we are seeing more therapeutic health massage chairs on the market.

Massage therapy is experiencing a growing trend. Many people are realizing that they must do more than just exercise and have a balanced diet. The body itself needs time to recover and to recuperate. One method to assist the recovery and recuperation process is with massage therapy. Massage therapy helps to relieve tightness and deeply penetrate through the muscle tissue. Technology is now making available therapeutic health massage chairs which offer a range of different relieving therapies.

Shiatsu massage is a famous Japanese technique. It stimulates the acupoints of the body to unblock the flow of energy. A wellbeing recliner has the capability to scan the back to identify your acupoints. Shiatsu also massages vigorously the muscles for thorough and comprehensive relief.

Deep tissue massage is the treatment preferred by professional athletes. Their bodies demand greater relief due to the stresses put on the muscles. Deep tissue massage penetrates all the way through the muscle and soft tissue areas to provide thorough relief. Many health massage chairs offer deep penetration to provide thorough relief of stiff muscles.

Reflexology massage can trace its roots back to the ancient Egyptians. Reflexology uses the stimulation of different parts of the feet to relieve and relax the major organs of the body. Many people are fond of getting reflexology foot massage to relieve their feet as well as their entire body.

Swedish massage is an invigorating technique to relax and relieve soreness in the body. Swedish massage consists of six distinct movements. Many wellbeing recliners have technology to replicate the different motions that comprise Swedish massage.

Health massage chairs are being used to help relieve back pain. Many people suffer from stiffness in the lower back. Health massage chairs have a variety of different movements such as rolling, percussion and kneading to relieve the lumbar area.

Some people suffer from chronic pain such as fibromyalgia. Fibromyalgia does not have any cure. Sufferers must deal with the chronic pain. Wellbeing recliners have been indispensable for some people to find frequent and regular release of stiffness.

Health massage chairs are now being designed with a zero gravity position. Zero gravity position is used to better distribute the weight of the body across the entire back. Typically, the weight of the body is absorbed by the spine. By reclining to certain angles in a wellbeing recliner, you can relieve the pressure off of your back.

There are various brands of health massage chairs. Some of the top brands are Panasonic, Omega and Sanyo. These companies integrate many therapeutic treatments into each of their models of wellbeing recliners.

Technology is making it an exciting time for those of us with lingering ailments. Many people are frustrated at having pain spasms or flare ups. Health massage chairs help to relieve these issues as they arise. Complete your total health picture by integrating the recovery and recuperation process into your routine. Health massage chairs provide a range of different therapies to help you recover and recuperate.

Aromatherapy Massage – Its Importance and Health Benefits

Aromatherapy is the science that uses the healing powers of essential oils. Aromatic essential oils are distilled from organic plant sources. These plants produce many natural phyto chemicals. Thus, essential oils have diverse therapeutic effects on the mind, body and spirit.

Massage and Aromatherapy go hand in hand. In ancient Egypt, aromatic baths were a daily ritual. This was followed by a massage using aromatic oils made from cinnamon, rose, cedar wood, lilies, myrrh and so on. The last Egyptian queen Cleopatra was famous for exotic massages, aromatic baths and perfumes. She lavishly used perfumes to seduce both Julius Caesar and Mark Anthony. In those days, aromatherapy massage was meant for relaxation, pleasant bodily scents, skin conditioning and overall healing. They did not have a clear distinction between perfumery and healing. We now know that an aromatic essential oil massage heals through the sense of touch and smell.

Importance of Aromatherapy Massage

The true significance of an aromatherapy massage is to completely harmonize the mind and the body. Pure and natural essential oils both heal and beautify the body, emotions, and the psyche for a truly powerful and unique sensory experience. An aromatherapy massage is effective due to the ability of the essential oil to penetrate the skin layers and tissues. This permits the oil to enter into the blood quickly and spread the therapeutic benefit throughout the body. The quality of the essential oil will directly affect the extent to which the positive health effects the oil can be derived.

Aromatherapy massage has been accepted today to play a role in relaxation, rehabilitation, and preventive health care in western medicine as well. These massages are offered as part of the health package in spas, beauty clinics resorts and wellness centers.

Essential oils need to be selected and used with care and caution before delivering an aromatherapy massage. Essential oils can either sedate or stimulate the recipient. Most oils are antibacterial and many anti-spasmodic. There are many aromatherapy products available in the market today which contain synthetic substances. These do not give any therapeutic health benefits and can in fact cause adverse reactions.

Health Benefits for Specific Ailments with Aromatherapy Massage

  • PMS (premenstrual syndrome)
  • Menopausal symptoms
  • Digestive problems,
  • Stress
  • Hypertension,
  • Insomnia,
  • Muscle and joint stiffness
  • Lethargy and low energy levels

These are some health conditions that respond very well to massage with essential oils.